task 3

Portfolio task 3

            Nowadays many people are suffering from obesity. And fat people always try to do a diet and eat balanced meals. Some people claim that a balanced diet and meals is the key to healthy life. In this essay I am going to write about the importance of diet and how it affects our life if we do it in the wrong way.

            First of all some people do a balanced diet to reduce their weight because this diet makes their bodies reduce quickly and easily in a short time. But they don’t know that their bodies get affected the body needs some special food to get power. Some diets make the brain get confused and unable to concentrate because of lake of vitamins. The body and the brain need to activity and we can get it from some meals.

            Some people eat balanced meals but on the other hand they try to do some exercises to maintain the health of their bodies. This way is very useful because they keep their bodies away from obesity.

            All in all, diet is very important but also we need to eat some meals that give us power and do some exercises to avoid obesity.

task 4

Portfolio task 4

         

          In these days we must direct children to be collaborators and competitors because this directing will help them in their life to be successful in school. Competition and cooperation are very important and some people think that competition is more important than cooperation. In this essay I am going to write about competition and cooperation and how they improve the life and make it easier.

First of all, competition is very important for the children because it teaches them how to be different and better than other children; for example in school the competitive student will try to get marks more than other students. Competition has many benefits; it is like football teams; they all compete to win the league. If the child grows up competitively that will make him more self confident.

Although competition has many benefits, the cooperation has several points. Firstly it is important to be cooperative because cooperation makes the child learn more because he will study with a group which means they are all sharing information and everyone will take his information and work with it to achieve success. Many people prefer cooperation to competition because they think it is a good way to improve the student’s knowledge.

All in all, there are many points about competition and cooperation. In my opinion they both are important because if the child is competitive only he will be vain and if he only cooperates he will be a lazy student.